Photo: Matheus Cenali
Apple Chutney
9 ingredients
15 min + 35 min
12
openrecipes
Homemade fruit chutney is the perfect complement to holiday meals. Serve this delicious apple chutney with meat or rice, or on your cheese board.
Estimated Nutrition (whole recipe, rough)
172
Calories
2g
Protein
1g
Fat
42g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Green Apple | 1 medium (182g) | 95 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Chili | 1 tsp (2.7g) | 8 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Mustard Oil | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 pounds Tart Green Apples (I Used Granny Smith)
- 2 Dry Red Chili Peppers
- 1 teaspoon Coriander
- 1 teaspoon Cumin
- ¼ cups Sugar
- ½ cups Vinegar
- 2 Tablespoons Mustard Oil
- 1 teaspoon Panch Phoron (see Note)
- 1 teaspoon Black Salt (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes