Photo: Ernest Porzi
Grilled mackerel and mackerel tartare with shallot rings, croûtons and coriander cress
16 ingredients
30 min + 10 min
Serves 4
openrecipes
This delicate starter or canapé, with its zingy flavours and elegant presentation, is sure to be a hit with friends and family.
Estimated Nutrition (whole recipe, rough)
576
Calories
8g
Protein
15g
Fat
103g
Carbs
Counts 12 of 14 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Banana | 1 medium (118g) | 105 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Celery | 1 stalk (40g) | 6 |
| Capers | 1 tbsp (9g) drained | 2 |
| Chives | 1 tbsp (3g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Mackerel | not in our table | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 mackerel
- 1 shallot
- 1 lemon
- 2 tbsp finely chopped fresh chives
- 2 tsp baby capers
- 50g/1¾oz crème fraîche
- 100ml/3½fl oz rice wine
- 20g/¾oz caster sugar
- 2 banana shallots
- 3 tbsp finely chopped celery
- ½ bunch radishes
- pinch salt
- 3 tbsp finely chopped celery
- 100ml/3½fl oz olive oil
- 1 baguette
- 2 tbsp coriander cress
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes