Photo: Sam Loyd
One Pan Roasted Pork Tenderloin with Apples, Sage and Root Vegetables
24 ingredients
20 min + 50 min
3
openrecipes
A simple and easy roast dinner that requires minimal effort and minimal dishes!
Estimated Nutrition (whole recipe, rough)
1052
Calories
36g
Protein
43g
Fat
134g
Carbs
What these numbers assume — 17 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Potato | 1 medium (173g) baked | 161 |
| Vegetable | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Apple | 1 medium (182g) | 95 |
| Apple Sauce | 1 medium (182g) | 95 |
| Parsnip | 1/2 cup (78g) | 55 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Sage | 1 tsp ground (0.7g) | 2 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 Tablespoon FOR THE RUB:
- 2 teaspoons Brown Sugar
- ½ teaspoons Paprika
- ½ teaspoons Onion Powder
- ½ teaspoons Garlic Powder
- ¼ teaspoons Black Pepper
- 1 whole Salt
- ½ Tablespoons (1 To 1 1/2 Lb. Size) Pork Tenderloin
- 3 whole Olive Oil
- 3 whole FOR THE ROASTED VEGETABLES:
- 1 whole Carrots, Peeled And Coarsely Chopped
- 8 whole Parsnips, Peeled And Coarsely Chopped
- 2 cloves Onion, Coarsely Chopped
- 1 whole Baby Potatoes, Quartered
- 1 teaspoon Garlic, Sliced
- 1 teaspoon Red Apple, Peeled, Cored And Coarsely Chopped
- ⅛ teaspoons Apple Cider Vinegar
- ⅛ teaspoons Olive Oil
- 1 Tablespoon Salt
- 2 Tablespoons Pepper
- 2 Tablespoons Chopped Fresh Sage
- 1 Tablespoon White Wine
- 1 Tablespoon FOR THE GLAZE:
- 1 teaspoon Apple Sauce
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes