Photo: Caroline Attwood
Smoked Salmon Nori Roll with Kraut
6 ingredients
10 min
1
openrecipes
Meet your New Year’s health goals with this Smoked Salmon Nori Roll with Kraut. Every ingredient in this roll will benefit your body in a positive way.
Estimated Nutrition (whole recipe, rough)
497
Calories
25g
Protein
35g
Fat
25g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Smoked Salmon | 100g cooked | 208 |
| Carrot | 1 medium (61g) | 25 |
| Radish | 1/2 cup (58g) | 12 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Sauerkraut | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 whole Organic Nori Sheet
- 2 slices Wild Caught Smoked Salmon
- ¼ whole Avocado (peeled, Pitted And Sliced)
- 3 Tablespoons Carrot And Radish Sauerkraut (see My TastyKitchen Recipe Box Or Related Blog Link)
- 3 Tablespoons Micro Greens
- 1 whole Lemon
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes