Photo: Sorin Gheorghita
Ambrosia Macaroons
11 ingredients
10 min + 25 min
25
openrecipes
Super-moist and easy coconut macaroons. Gluten- and lactose-free!
Estimated Nutrition (whole recipe, rough)
729
Calories
12g
Protein
53g
Fat
55g
Carbs
Counts 7 of 9 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Chocolate | 1 oz (28g) semisweet | 155 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Orange | 1 medium (131g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Salt | 1 tsp (6g) | 0 |
| Topping | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ½ cups FOR THE MACAROONS:
- ¾ cups Lactose Free Margarine (see Tips Under Instructions)
- ⅛ teaspoons Sugar
- 2 teaspoons Salt
- 3 whole Freshly Grated Orange Peel
- 6 cups Large Eggs
- 2 Tablespoons Sweetened, Flaked Coconut
- 2 Tablespoons FOR THE TOPPINGS:
- 2 Tablespoons Lactose Free Margarine
- ½ whole Cocoa Powder
- ¾ cups Water
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes