Photo: Anna Pelzer
Avocado Egg Salad
7 ingredients
15 min
2
openrecipes
Avocado replaces almost all the mayo in this easy and delicious egg salad!
Estimated Nutrition (whole recipe, rough)
334
Calories
10g
Protein
28g
Fat
18g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Egg | 1 large egg (50g) | 78 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Chives | 1 tbsp (3g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 Hard Boiled Eggs, Peeled
- 1 Avocado, Pit And Skin Removed
- ½ Tablespoons Mayonnaise
- ½ teaspoons Dijon Mustard
- 1 Tablespoon Fresh Lemon Juice
- 1 teaspoon Chopped Chives
- ¼ teaspoons Salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes