Photo: Stephanie Studer
Green Bean Side
5 ingredients
15 min + 10 min
4
openrecipes
An easy and delicious way to prepare green beans!
Estimated Nutrition (whole recipe, rough)
210
Calories
4g
Protein
14g
Fat
20g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Green Beans | 1 cup (100g) | 31 |
| Bell Pepper | 1 medium (119g) | 31 |
| Carrot | 1 medium (61g) | 25 |
| Garlic | 1 clove (3g) | 4 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 Tablespoon Olive Oil
- 2 cloves Garlic, Thinly Sliced
- 2 cups Fresh Green Beans, Stems Removed (or More As Desired)
- 1 Carrot, Peeled And Cut Into Thin Rounds (or Up To Double This Amount)
- 1 Bell Pepper, Stem And Seeds Removed, Cut In Chunks (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes