Photo: Ernest Porzi
Fruity yoghurt jellies
6 ingredients
10 min
Makes 4
openrecipes
These little yoghurt jellies are sweetened with no-added-sugar cordial and will hit the spot if you are used to finishing a meal with dessert. The yoghurt brings extra protein and the jellies are topped with mixed berries for fibre. Leaf gelatine is very simple to use and easily available – so give it a go.
Estimated Nutrition (whole recipe, rough)
74
Calories
2g
Protein
0g
Fat
19g
Carbs
Counts 2 of 5 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Orange | 1 medium (131g) | 62 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Leaf | not in our table | 0 |
| Pumpkin | not in our table | 0 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 sheets leaf gelatine
- 6 tbsp sugar-free lemon or orange squash
- ½ lemon
- 150g/5½oz fat-free natural yoghurt
- 200g/7oz mixed fresh berriesberries
- small handful fresh mint
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes