Photo: Lily Banse
Baked Buffalo Wings (3 Ingredients!)
4 ingredients
2 min + 45 min
24
openrecipes
A simpler and healthier version of traditional Buffalo wings. Enjoy them at your next party or football game gathering.
Estimated Nutrition (whole recipe, rough)
440
Calories
38g
Protein
31g
Fat
1g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Butter | 1 tbsp (14g) | 102 |
| Blue Cheese | 1 oz (28g) | 100 |
| Ranch | 1 tbsp (15g) dressing | 73 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 64 ounces, weight Frozen Chicken Wing Drummettes
- 1 cup Frank's Red Hot Wings Sauce
- ½ cups Butter
- ¼ cups Ranch Or Blue Cheese Dressing (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes