Photo: Gregor Moser
Florida’s Redfish with Lemon Caper Cream Sauce
8 ingredients
8 min + 10 min
2
openrecipes
Abundantly available nationwide at fish markets, this light redfish is easy to prepare and a healthy option for a main course.
Estimated Nutrition (whole recipe, rough)
381
Calories
21g
Protein
30g
Fat
6g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Butter | 1 tbsp (14g) | 102 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Capers | 1 tbsp (9g) drained | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 whole (6 Oz. Size) Redfish Fillets
- 2 teaspoons Old Bay Seafood Seasoning
- 1 teaspoon Black Pepper
- 2 whole Lemons (washed, Zest, Juice-divided Use)
- ¼ cups Fish Stock (Can Buy At Any Seafood Market)
- ¼ cups Light Cream
- 2 Tablespoons Sweet Cream Butter
- 3 Tablespoons Capers And Natural Juices
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes