Photo: Caroline Attwood
Lemon & Thyme Baked Salmon
5 ingredients
6 min + 10 min
2
openrecipes
Dinner for two anyone? Outstanding flavors in this main course dish.
Estimated Nutrition (whole recipe, rough)
274
Calories
22g
Protein
13g
Fat
16g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Onion | 1 medium (110g) | 44 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Thyme | 1 tsp dried (1.4g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 whole Lemon, Zest And Juice
- 2 whole (6 Oz. Size) Fresh Salmon Fillets
- 1 teaspoon Black Pepper
- ¼ cups Vegetable Stock Low Sodium
- 2 sprigs Fresh Thyme
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes