Photo: Cala
Curried Potato and Chickpea Soup
9 ingredients
10 min + 20 min
8
openrecipes
Creamy and comforting with just a touch of spice.
Estimated Nutrition (whole recipe, rough)
1237
Calories
65g
Protein
29g
Fat
178g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Milk | 1 cup (244ml) whole | 149 |
| Chickpea | 1/2 cup canned (120g) drained | 134 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Chives | 1 tbsp (3g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 Tablespoon Olive Oil
- 2 Tablespoons All-purpose Flour
- 4 cups Chicken Or Vegetable Stock
- 1 whole Onion, Peeled And Quartered
- 3 whole Potatoes, Peeled And Cut Into Chunks
- 1 can (15 Oz. Size) Chickpeas, Rinsed And Drained
- 1 cup Milk
- 1 Tablespoon Chopped Fresh Chives
- ½ teaspoons Curry Powder, Or To Taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes