Photo: Alexander Maasch
Yogurt Cheese
7 ingredients
24 hr + 5 min
4
openrecipes
A healthy appetizer for the new year!
Estimated Nutrition (whole recipe, rough)
231
Calories
18g
Protein
14g
Fat
9g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Yogurt | 170g plain Greek | 100 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Chives | 1 tbsp (3g) | 1 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 32 ounces, fluid Plain Yogurt
- 1 Tablespoon Chopped Chives
- 2 Tablespoons Chopped Parsley
- 1 Tablespoon Minced Garlic
- ½ teaspoons Salt
- ½ teaspoons Freshly Ground Black Pepper
- 1 teaspoon Olive Oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes