Photo: David Holifield
Banana and maple syrup cake
10 ingredients
30 min + 1 hr
Serves 6-8
openrecipes
This delicious cake is the perfect way to use up over-ripe bananas, and makes a moreish teatime treat.
Estimated Nutrition (whole recipe, rough)
1061
Calories
29g
Protein
34g
Fat
161g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Banana | 1 medium (118g) | 105 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Pecan | 1 half (4g) | 20 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 200g/7oz butter
- 400g/14oz plain flour
- 4 ripe bananas
- 200ml/7fl oz maple syrup
- 25-50ml/1-2fl oz milk
- 150g/5¼oz caster sugar
- 4 free-range eggs
- 2 tsp baking powder
- 100g/3½oz pecan
- 200ml/7fl oz double cream
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes