Photo: Chiara Conti
Vegan Rutabaga Casserole
14 ingredients
30 min + 40 min
4
openrecipes
A savory vegan casserole that features rutabaga and sweet potatoes. So thick and cheesy, you won’t believe it’s dairy-free!
Estimated Nutrition (whole recipe, rough)
847
Calories
26g
Protein
15g
Fat
157g
Carbs
Counts 11 of 13 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Potato | 1 medium (173g) baked | 161 |
| Cashew | 1 oz (28g / ~18 nuts) | 157 |
| Onion | 1 medium (110g) | 44 |
| Chili | 1 tsp (2.7g) | 8 |
| Spinach | 1 cup raw (30g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Rutabaga | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup Raw Cashews
- 1 bunch Kale
- 1 cup Vegetable Broth
- 1 whole Large Sweet Onion
- 2 Tablespoons Water
- 1 cup Canned Roasted Red Pepper
- ½ cans Nutritional Yeast
- 1 teaspoon Thyme
- 1 teaspoon Garlic
- 1 teaspoon Salt
- ½ teaspoons Pepper
- 1-½ pound Rutabagas
- 1 pound Sweet Potatoes
- 4 sprigs Parsley
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes