Photo: Cala
Italian Wedding Soup
15 ingredients
30 min + 1 hr 30 min
8
openrecipes
A traditional Italian wedding soup with a twist of turkey meatballs. Warm the soul as well as the body.
Estimated Nutrition (whole recipe, rough)
1233
Calories
72g
Protein
33g
Fat
159g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pasta | 1 cup cooked (140g) | 220 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Spinach | 1 cup raw (30g) | 7 |
| Celery | 1 stalk (40g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 whole Chicken, Cleaned And Cut Into Pieces
- ½ cups Water
- 6 ounces, weight Ground Turkey
- 1 Egg
- ¼ cups Bread Crumbs
- 1 teaspoon Crushed Garlic
- ½ cups Grated Parmesan Cheese, Divided Use
- ¼ cups Vegetable Oil
- ½ cups Diced Onion
- ½ cups Finely Diced Celery
- 1 Carrot, Diced
- 2 Tablespoons Chicken Base
- 3 quarts Water
- 6 ounces, weight Orzo Pasta Dry
- 4 ounces, weight Fresh Spinach
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes