Photo: Anna Pelzer
Roasted Beet Salad
14 ingredients
15 min + 1 hr
3
openrecipes
You’ll find heaps of different flavours and textures in this scrumptious roasted beet salad.
Estimated Nutrition (whole recipe, rough)
504
Calories
10g
Protein
24g
Fat
65g
Carbs
Counts 12 of 14 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Goat Cheese | 1 oz (28g) | 103 |
| Pear | 1 medium (178g) | 101 |
| Apple | 1 medium (182g) | 95 |
| Beet | 1/2 cup (85g) | 35 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Almond | 1 almond (1.2g) | 7 |
| Spinach | 1 cup raw (30g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
| Salad | not in our table | 0 |
| Cider | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound FOR THE SALAD:
- ¼ teaspoons Small Beets
- ¼ teaspoons Sea Salt
- 1 teaspoon Cracked Black Pepper
- ¼ cups Olive Oil For Almonds, Plus More To Drizzle On Beets
- 1 Sliced Almonds
- 3 cups Large Pear (can Substitute With Apple)
- 2 ounces, weight Spinach (or Mesculin Greens)
- ½ cups Goat Cheese
- ¼ cups FOR THE VINAIGRETTE:
- ¼ cups Olive Oil
- 1 teaspoon Cider Vinegar
- ½ teaspoons Red Wine (any Kind)
- ½ teaspoons Dijon Mustard
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes