Photo: Lily Banse
Cowboy Enchiladas
9 ingredients
10 min + 45 min
6
openrecipes
These enchiladas are so easy and yummy!
Estimated Nutrition (whole recipe, rough)
1259
Calories
86g
Protein
39g
Fat
138g
Carbs
Counts 10 of 12 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Chicken | 100g cooked | 165 |
| Tortilla | 1 medium flour (45g) | 140 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Garlic | 1 clove (3g) | 4 |
| Soup | not in our table | 0 |
| Topping | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound Ground Beef
- 1 whole Onion, Diced
- 1 clove Garlic, Minced
- 1 pound Velveeta Cheese, Cubed
- 1 can (10 Oz. Size) Cream Of Chicken Soup
- 1 can (10 Oz. Size) Cream Of Mushroom Soup
- 1 can (10 Oz. Size) Ro-tel Diced Tomatoes And Green Chilies
- 12 Flour Tortillas
- 1 cup Shredded Cheese Of Your Choice, Or More As Desired For Topping
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes