Photo: Eiliv Sonas Aceron
Farro Porridge with Brown Sugar Soaked Cherries and Almonds
7 ingredients
openrecipes
Estimated Nutrition (whole recipe, rough)
492
Calories
17g
Protein
12g
Fat
82g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Farro | 1/2 cup cooked (100g) | 170 |
| Milk | 1 cup (244ml) whole | 149 |
| Cherry | 1 cup (138g) | 87 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Almond Milk | 1 cup (240ml) unsweetened | 30 |
| Almond | 1 almond (1.2g) | 7 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 cup farro*
- 1 1/4 cup water, divided
- pinch of salt
- 1/4 cup almond milk (or milk of your choosing)
- 1/4 cup dried cherries
- 1 tablespoon of brown sugar
- 2-3 tablespoons almonds, sliced and toasted
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By thevintagemixer ·
Recipe sourced from
openrecipes