Photo: Eaters Collective
Open-Face Breakfast Sandwich
4 ingredients
10 min + 5 min
1
openrecipes
A combination of lightly toasted and nutty whole-wheat bread, fresh spinach and a perfectly-cooked egg (runny yolk, of course). I love adding some tangy goat cheese. It totally completes it.
Estimated Nutrition (whole recipe, rough)
267
Calories
16g
Protein
15g
Fat
17g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Goat Cheese | 1 oz (28g) | 103 |
| Wheat Bread | 1 slice (30g) white | 79 |
| Egg | 1 large egg (50g) | 78 |
| Spinach | 1 cup raw (30g) | 7 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 slice Whole Wheat Bread
- 1 whole Egg
- ½ cups Baby Spinach
- ¾ ounces, weight Goat Cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes