Photo: Sam Loyd
Juicy Puerto Rican Pork Chops
11 ingredients
10 min + 15 min
2
openrecipes
This authentic Puerto Rican pork chop recipe provides you the perfect way to cook a juicy and flavorful pork chop. Dinner has never been juicier!
Estimated Nutrition (whole recipe, rough)
394
Calories
28g
Protein
28g
Fat
6g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 Tablespoon FOR THE MARINADE:
- 1 package Olive Oil
- 2 cloves (about 1 1/2 Oz. Packet) Goya Sazon Packet
- 1 teaspoon Minced Garlic
- ¾ teaspoons Goya Adobo
- ¾ teaspoons Vinegar
- ¼ teaspoons Italian Dressing
- ¼ teaspoons Cumin
- ¼ teaspoons Oregano
- 2 pieces Black Pepper
- 2 Tablespoons FOR THE PORK CHOPS:
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes