Brussels Sprouts Salad with Cranberries & Toasted Walnuts
Serve this salad with a secret…no one needs to know Brussels sprouts are involved. When people come back for seconds and ask what’s in it, boldly declare it’s a Brussels sprouts salad. They will look at you like you have 3 heads as they scoop up another serving. It holds over beautifully in the fridge, even when already dressed. Fresh, light, hearty, filling and so healthy. What more can you want? Cheers!
Estimated Nutrition (whole recipe, rough)
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Honey | 1 tbsp (21g) | 64 |
| Brussels Sprout | 1 cup (156g) | 56 |
| Walnut | 1 walnut half (4g) | 26 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
| Cider | not in our table | 0 |
| Salad | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ½ cups FOR THE DRESSING:
- 4 Tablespoons Olive Oil
- 2 teaspoons Cider Vinegar
- 1 Tablespoon Stone Ground Mustard
- ½ teaspoons Honey
- ½ teaspoons Salt To Taste
- 1 cup Pepper To Taste
- ½ pounds FOR THE SALAD:
- 5 cups Walnuts, Chopped
- ½ cups Raw Brussels Sprouts
- ½ cups Your Favorite Salad Greens