Photo: Markus Spiske
Pico de Gallo
5 ingredients
10 min
6
openrecipes
Pico de gallo is a pretty simple recipe. The trick is getting the proportions of everything just right. After several trials and errors, I think I have it perfected!
Estimated Nutrition (whole recipe, rough)
86
Calories
3g
Protein
1g
Fat
20g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Lime | juice of 1 lime (44ml) | 11 |
| Chili | 1 tsp (2.7g) | 8 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 Roma Tomatoes, Diced
- ¼ Large Onion, Diced
- 1 Jalapeno, Seeded And Diced
- 2 Tablespoons Chopped Cilantro
- ½ Tablespoons Lime Juice (up To Double This Amount If Desired)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes