Photo: K8
Goose risotto
13 ingredients
30 min + 30 min
4
openrecipes
Who doesn't love creamy risotto? Top with leftover goose for a delicious Boxing Day meal.
Estimated Nutrition (whole recipe, rough)
780
Calories
50g
Protein
37g
Fat
62g
Carbs
Counts 14 of 17 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Sage | 1 tsp ground (0.7g) | 2 |
| Tarragon | 1 tsp dried (0.5g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Chestnut | not in our table | 0 |
| Goose | not in our table | 0 |
| Salad | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 tbsp olive oil
- 4 shallots
- 2 garlic
- 1 litre/1¾ pints chicken stock
- 400g/14½oz risotto rice
- 1 tbsp whole green peppercorns
- 2 tbsp butter
- 250g/9oz chestnut mushrooms
- 500g leftover goose
- 1 tbsp chopped mixed fresh herbs (sage, rosemary, parsley, tarragon
- 4 tbsp freshly grated parmesan
- salt and freshly ground black pepper
- dressed green salad
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes