Photo: Thought Catalog
Avocado egg cups recipe
6 ingredients
5 min + 20 min
2 people
openrecipes
A light meal that could be eaten any time of day, but we think the fresh ingredients would be great for sparking you to life in the morning.
Estimated Nutrition (whole recipe, rough)
969
Calories
40g
Protein
82g
Fat
24g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Pork | 100g cooked | 242 |
| Avocado | 1 medium (150g) | 240 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Watercress | 1 cup (34g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 avocado
- 2 eggs
- 40 cooking chorizo sausage, chopped into smallish chunks
- g bunch watercress
- 1 olive oil or coconut oil
- 0.5 splash balsamic vinegar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes