Photo: Andrew Ridley
Hake with button mushrooms and vinegar
23 ingredients
30 min + 1 hr
Serves 2
openrecipes
This unusual dish combines meaty hake with rich mushrooms and an elegant, buttery take on braised celery.
Estimated Nutrition (whole recipe, rough)
892
Calories
20g
Protein
32g
Fat
127g
Carbs
Counts 14 of 16 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Mushrooms | 1/2 cup sliced (35g) | 15 |
| Celery | 1 stalk (40g) | 6 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Malt | not in our table | 0 |
| Hazelnut | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 x 200g/7oz slices of hakehake
- pinch sea salt
- 3-4 tbsp plain flour
- 1 tbsp vegetable oil
- 50g/1¾oz butter
- splash malt vinegar
- 1 tbsp fresh thyme
- 1 tbsp demerara sugar
- 2 tbsp chopped celery
- 25g/1oz butter
- 1 onion
- 1 garlic
- pinch salt
- 300g/10½oz button mushrooms
- 75ml/2¾fl oz dry sherry
- 20g/¾oz dried mushrooms
- 150ml/5fl oz double cream
- 1 tbsp Greek yoghurt
- 75g/2¾oz butter
- pinch sea salt
- 1 celerycelery
- ½ tsp fresh thyme
- 30g/1¼oz toasted hazelnuts
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes