Chicken Croissant Sandwich
This meal was kind of just thrown together by using all of my family’s favorite things: grilled chicken, croissants, bacon, and cheese. While we all had those four main things on, what each of us put on it after that was all different. I love avocado on everything so of course I had that along with spinach, tomato, pickles, lettuce, onions, and then whipped up a quick Sriracha mayo.
Estimated Nutrition (whole recipe, rough)
Counts 13 of 14 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Bacon | 1 slice cooked (8g) | 43 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Clove | 1 tsp ground (2g) | 7 |
| Spinach | 1 cup raw (30g) | 7 |
| Sriracha | 1 tsp (5g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Salad Dressing | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 pieces Boneless Chicken Breasts, Pounded Thin
- 1 cup Italian Salad Dressing
- 1 clove Crushed Garlic
- 1 Tablespoon Olive Oil Or Butter
- 4 whole Croissant Rolls, Sliced Lengthwise
- 4 slices Favorite Cheese (I Used Muenster)
- 8 slices Cooked Bacon
- 1 whole Tomato, Thinly Sliced
- ½ whole Avocado (spritzed With Lemon Juice)
- ½ cups Sliced Kosher Pickles
- 2 bunches Baby Spinach
- ½ cups FOR THE SRIRACHA MAYO:
- 2 Tablespoons Mayonnaise