Photo: Mike Kenneally
Spicy Roasted Garlic Brussels Sprouts
7 ingredients
10 min + 20 min
4
openrecipes
Super easy Spicy Roasted Garlic Brussels Sprouts. The perfect side dish to complement any meal. And it takes less than 30 minutes to make!
Estimated Nutrition (whole recipe, rough)
193
Calories
4g
Protein
15g
Fat
15g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Brussels Sprout | 1 cup (156g) | 56 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 cups Brussels Sprouts, Halved
- 4 cloves Garlic, Sliced
- 2 Tablespoons Extra Virgin Olive Oil
- ¼ teaspoons Red Pepper Flakes
- ¼ teaspoons Cayenne Pepper
- ⅛ teaspoons Pepper
- ⅛ teaspoons Salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes