Photo: Element5 Digital
Orange Creamsicle Smoothie
5 ingredients
5 min
2
openrecipes
This 5-ingredient, creamy, citrus-filled smoothie is packed full of vitamin C and calcium, making it the perfect healthy breakfast or snack!
Estimated Nutrition (whole recipe, rough)
238
Calories
18g
Protein
1g
Fat
39g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Yogurt | 170g plain Greek | 100 |
| Honey | 1 tbsp (21g) | 64 |
| Orange | 1 medium (131g) | 62 |
| Vanilla | 1 tsp extract (4ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 whole Oranges, Peeled And Segmented
- ½ cups Plain, Non-fat Greek Yogurt
- ½ teaspoons Vanilla Extract
- 1-½ Tablespoon Honey
- 2 cups Ice
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes