Photo: Element5 Digital
Yummy Blackberry Breakfast Smoothies
4 ingredients
2 min + 1 min
2
openrecipes
Delicious breakfast smoothies on the go! Super healthy!
Estimated Nutrition (whole recipe, rough)
323
Calories
27g
Protein
9g
Fat
32g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Yogurt | 170g plain Greek | 100 |
| Blackberry | 1 cup (144g) | 62 |
| Vanilla | 1 tsp extract (4ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8 Frozen Blackberries
- 1 cup Plain Vanilla Yogurt
- 1 cup Milk
- 1 cup Ice
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes