Photo: Swathi Handique
Crockpot Quinoa Curry
11 ingredients
10 min + 6 hr
4
openrecipes
Crockpot Quinoa Curry is a quick and easy, hearty and healthy meal that will warm you from the inside out.
Estimated Nutrition (whole recipe, rough)
672
Calories
16g
Protein
31g
Fat
90g
Carbs
Counts 9 of 11 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Quinoa | 1 cup cooked (185g) | 222 |
| Winter Squash | 1 cup cubed (140g) butternut | 76 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Butternut | not in our table | 0 |
| Acorn | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 cups Winter Squash (blue Hubbard, Butternut, And Acorn Work Well)
- 1 whole Spanish Onion, Diced
- 1 can (28 Oz. Size) San Marzano Tomatoes, Drained And Roughly Chopped
- 1 cup Red Quinoa, Rinsed And Drained
- 2 Tablespoons Red Thai Curry Powder
- 1 teaspoon Garlic
- ½ teaspoons Salt
- 2 cups Vegetable Broth
- 1 cup Canned Coconut Milk
- 1 whole Lemon, Cut Into Wedges
- 4 Tablespoons Unsweetened Shredded Coconut, For Garnish
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes