Photo: Markus Spiske
Greek Hummus Phyllo Bites
6 ingredients
10 min
15
openrecipes
These healthy Greek Hummus Phyllo Bites are no-bake and take less than 10 minutes to make. A quick and easy appetizer for game day!
Estimated Nutrition (whole recipe, rough)
252
Calories
11g
Protein
12g
Fat
30g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Cherry | 1 cup (138g) | 87 |
| Hummus | 1 tbsp (15g) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Olive | 1 large (4g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ½ cups Hummus
- 15 whole Phyllo Cups, Thawed
- ¼ cups Cherry Tomatoes, Diced
- 1 Tablespoon Black Olives Sliced
- 1 Tablespoon Feta Cheese, Crumbled
- ½ Tablespoons Parsley, Chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes