Photo: Louis Hansel
Sweet Potato Hash
5 ingredients
5 min + 20 min
2
openrecipes
Simple and easy to prepare breakfast potatoes. Can easily be scaled up.
Estimated Nutrition (whole recipe, rough)
313
Calories
6g
Protein
12g
Fat
48g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 whole Large Sweet Potato
- 1 whole Large Yellow Onion
- 2 Tablespoons Butter
- 1 pinch Salt
- 1 pinch Freshly Ground Black Pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes