Photo: Anna Pelzer
Egg Salad-Stuffed Avocados
9 ingredients
10 min + 10 min
2
openrecipes
Fresh avocado filled with egg salad that has been lightened up with Greek yogurt.
Estimated Nutrition (whole recipe, rough)
477
Calories
28g
Protein
28g
Fat
33g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Yogurt | 170g plain Greek | 100 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Celery | 1 stalk (40g) | 6 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 whole Eggs
- 3 Tablespoons Plain Greek Yogurt
- ½ teaspoons Mustard
- ¼ teaspoons Pepper
- 1 pinch Paprika
- 1 pinch Salt
- ½ teaspoons Chopped Scallions
- 2 Tablespoons Finely Chopped Celery
- 1 wheel Medium Ripe Avocado
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes