Photo: Element5 Digital
Mango, Grapefruit & Banana Smoothie
4 ingredients
5 min
2
openrecipes
This Mango, Grapefruit & Banana Smoothie marries the strong flavours of grapefruit with the soft, creamy taste of banana and tropical mango!
Estimated Nutrition (whole recipe, rough)
256
Calories
4g
Protein
1g
Fat
65g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Banana | 1 medium (118g) | 105 |
| Mango | 1 cup diced (165g) | 99 |
| Grapefruit | 1/2 fruit (123g) | 52 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 Small Red Grapefruit, Segmented And Peeled
- 1 Large Mango, Flesh Scooped Out
- 1 Large Banana, Previously Sliced And Frozen
- 1 Tablespoon Sweetener Of Your Choice (I Used Truvia)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes