Photo: Matheus Cenali
Warm smoked mackerel with Bramley and winter coleslaw recipe
10 ingredients
10 min + 10 min
2 people
openrecipes
Smoked mackerel with a mayonnaise, yoghurt and mustard dressing, the warm flavours highlighted by sharp Bramley apple shreds.
Estimated Nutrition (whole recipe, rough)
206
Calories
8g
Protein
6g
Fat
32g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Apple | 1 medium (182g) | 95 |
| Egg | 1 large egg (50g) | 78 |
| White Cabbage | 1 cup shredded (89g) | 22 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Chives | 1 tbsp (3g) | 1 |
| Mackerel | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 fillets smoked mackerel, not peppered
- 200 raw white cabbage, leaves very finely shredded
- g large Bramley apple, sliced thinly and cut into very fine strips
- 1 wholegrain mustard
- 1 Dijon mustard
- tsp heaped tbsp Greek yoghurt
- 1 heaped tbsp mayonnaise
- tsp white wine vinegar
- 3 dill fronds, roughly chopped
- 3 finely chopped chives
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes