Photo: Element5 Digital
Vegan Raspberry Coconut Smoothie
4 ingredients
5 min
2
openrecipes
This easy Vegan Raspberry Coconut Smoothie is both dairy and refined sugar free!
Estimated Nutrition (whole recipe, rough)
413
Calories
5g
Protein
28g
Fat
43g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Date | 1 date (24g) medjool | 66 |
| Raspberry | 1 cup (123g) | 64 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup Organic Light Canned Coconut Milk, Preferably Cold
- 2 cups Organic Fresh Raspberries, Washed And Dried
- 4 whole Medjool Dates, Pitted
- 1 cup Ice Cubes
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes