Photo: Element5 Digital
Triple Berry Chia Detox Smoothie
7 ingredients
15 min
6
openrecipes
This brightly colored smoothie is refreshing and thick enough to eat with a spoon (filled with fiber and antioxidants too)!
Estimated Nutrition (whole recipe, rough)
301
Calories
6g
Protein
2g
Fat
73g
Carbs
Counts 5 of 7 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Banana | 1 medium (118g) | 105 |
| Raspberry | 1 cup (123g) | 64 |
| Blackberry | 1 cup (144g) | 62 |
| Strawberry | 1 cup (152g) | 49 |
| Agave | 1 tsp (7g) | 21 |
| Chia Seed | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ¼ cups Chia Seeds
- 2 cups Water
- 2 cups Frozen Strawberries, Thawed
- 2 cups Frozen Blackberries, Thawed
- 1-⅓ cup Frozen Raspberries, Thawed
- 2 Large Bananas, Peeled And Cut Into Thirds
- 4 Tablespoons Agave (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes