Photo: Lily Banse
Gluten-Free Chicken Chile Verde
12 ingredients
5 min + 40 min
4
openrecipes
Gluten-Free Chicken Chile Verde.
Estimated Nutrition (whole recipe, rough)
918
Calories
63g
Protein
20g
Fat
119g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Yogurt | 170g plain Greek | 100 |
| Onion | 1 medium (110g) | 44 |
| Lime | juice of 1 lime (44ml) | 11 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Clove | 1 tsp ground (2g) | 7 |
| Jalapeno Pepper | 1 pepper (14g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 454 grams Tomatillos, Husks Removed
- 2 whole Jalapeno Peppers
- 1 Tablespoon Olive Oil
- 454 grams Boneless, Skinless Chicken Thighs
- 1 whole Medium Yellow Onion, Diced
- 2 cloves Medium-size Garlic, Minced
- ½ teaspoons Ground Cumin
- 3 cups Chicken Or Vegetable Stock
- ¼ cups Cornstarch
- 2 Tablespoons Chopped Cilantro
- 1 Tablespoon Freshly Squeezed Lime Juice
- 1 Tablespoon Greek Yogurt, Or Sour Cream, For Serving
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes