Photo: Element5 Digital
Strawberry Coconut Water Smoothie
3 ingredients
5 min
1
openrecipes
A healthy, low-calorie, all-natural smoothie made with strawberries, coconut water and honey. The perfect smoothie for bloating, when you’re dehydrated, or after a good workout.
Estimated Nutrition (whole recipe, rough)
396
Calories
4g
Protein
28g
Fat
39g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Honey | 1 tbsp (21g) | 64 |
| Strawberry | 1 cup (152g) | 49 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1-¼ cup Coconut Water
- 1 cup Strawberries, Frozen
- 1 teaspoon Honey
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes