Photo: David Holifield
Paleo Protein Almond Joy Lava Cakes for Two
9 ingredients
10 min + 10 min
2
openrecipes
So decadent and rich you’d never know they’re gluten-free, grain-free, high-protein and so easy!
Estimated Nutrition (whole recipe, rough)
584
Calories
11g
Protein
42g
Fat
41g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Chocolate | 1 oz (28g) semisweet | 155 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Almond | 1 almond (1.2g) | 7 |
| Salt | 1 tsp (6g) | 0 |
| Whey | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ¼ cups Coconut Oil
- 3 ounces, weight Dark Chocolate, Roughly Chopped
- 1 Egg
- 1 Egg Yolk
- ¼ cups Coconut Sugar
- ¼ teaspoons Vanilla Extract
- 1 pinch Salt
- 2 Tablespoons Grass-fed Chocolate Whey Protein Powder
- 1 Tablespoon Almond Butter, Divided
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes