Photo: Anna Pelzer
Pomelo Noodle Salad
8 ingredients
5 min + 7 min
Serves 4-6.
openrecipes
Being nice to your future self & and simple lunch salad made with noodles, edamame, greens, ponzu dressing, peanuts, and pomelo.
Estimated Nutrition (whole recipe, rough)
526
Calories
20g
Protein
46g
Fat
15g
Carbs
Counts 7 of 13 ingredients — the other 6 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Peanut | 1 oz (28g) | 161 |
| Edamame | 1/2 cup (78g) shelled | 120 |
| Sesame | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Garlic | 1 clove (3g) | 4 |
| Chive | 1 tbsp (3g) | 1 |
| Chives | 1 tbsp (3g) | 1 |
| Salad | not in our table | 0 |
| Ponzu | not in our table | 0 |
| Sauce | not in our table | 0 |
| Pomelo | not in our table | 0 |
| Topping | not in our table | 0 |
| Flower | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 ounces dried somen, or soba noodles
- 8 ounces shelled edamame
- 2 big handfuls salad or micro greens
- scant ½ teaspoon toasted sesame oil
- a few tablespoons of ponzu sauce, to taste
- 2/3 cup chopped toasted peanuts
- ½ a medium pomelo, segments
- Topping: garlic or chive flowers, or chopped chives
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By 101cookbooks ·
Recipe sourced from
openrecipes