Photo: Cecilia Par
Ranch-Style Guacamole
11 ingredients
10 min
8
openrecipes
Ranch dip and guacamole collide in a Ranch-Style Guacamole that is a must-have for game day.
Estimated Nutrition (whole recipe, rough)
615
Calories
31g
Protein
31g
Fat
61g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Milk | 1 cup (244ml) whole | 149 |
| Yogurt | 170g plain Greek | 100 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ⅓ cups Plain Greek Yogurt
- ½ cups Sour Cream
- ½ cups Buttermilk
- 1 teaspoon Garlic Powder
- ¾ teaspoons Onion Powder
- ¼ teaspoons Granulated Sugar
- 5 Salt And Black Pepper
- 2 Ripened Avocados, Peeled, Pitted And Mashed
- ¼ cups Roma Tomatoes, Seeds And Juice Discarded, Finely Chopped
- 2 Tablespoons Red Onion, Finely Chopped
- 1 Fresh Cilantro, Chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes