Photo: Thought Catalog
How to Make Guacamole
7 ingredients
10 min
8
openrecipes
How to make guacamole with avocados, cilantro, lime juice and spices. Serve this recipe with my Paleo Tortilla Chips, or veggies such as cucumber and jicama.
Estimated Nutrition (whole recipe, rough)
260
Calories
4g
Protein
22g
Fat
18g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Lime | juice of 1 lime (44ml) | 11 |
| Chili | 1 tsp (2.7g) | 8 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8 whole Large Ripe Avocados, Peeled And Pitted
- ¼ cups Lime Juice
- 1 Tablespoon Red Pepper Flakes
- ¼ cups Cilantro, Finely Chopped
- ½ teaspoons Ground Chili Powder
- ½ teaspoons Ground Chipotle Powder
- ½ teaspoons Celtic Sea Salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes