Photo: Mike Kenneally
Escarole with Currants, Pine Nuts, and Garlic
5 ingredients
5 min + 10 min
2
openrecipes
Cooking is an art and your dish should be like a great piece of art. If it’s great, it will have tension and contrast as well as harmonious elements. A contrast of textures, colors and flavors make the best dishes, and I’m happy to say this Escarole with Currants, Pine Nuts, and Garlic does all that and more!
Estimated Nutrition (whole recipe, rough)
376
Calories
5g
Protein
33g
Fat
21g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pine Nut | 1 oz (28g) | 191 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Grape | 1/2 cup (76g) | 62 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 Tablespoons Olive Oil
- 6 cloves Garlic, Thinly Sliced
- 1 head (small) Escarole, Washed And Cut Into Bite-sized Pieces
- 2 Tablespoons Pine Nuts
- 3 Tablespoons Currants
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes