Photo: Sam Loyd
Pork Tenderloin With Mushroom Gravy
11 ingredients
15 min + 30 min
6
openrecipes
Lightly crusted pork tenderloin topped with a tomato and mushroom “gravy”.
Estimated Nutrition (whole recipe, rough)
1032
Calories
75g
Protein
33g
Fat
105g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pork | 100g cooked | 242 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Tomato | 1 medium (123g) | 22 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1-½ pound Pork Tenderloin
- ¼ cups Seasoned Bread Crumbs
- ¼ cups Seasoned Panko Bread Crumbs
- 3 Tablespoons Olive Oil, Divided
- 1-¾ cup Homemade Chicken Stock Or Canned Reduced Sodium Chicken Broth
- 3 Tablespoons Tomato Paste
- ½ teaspoons Dried Rosemary, Crushed
- ½ teaspoons Kosher Salt
- ½ teaspoons Freshly Ground Black Pepper
- 3 cups Sliced Baby Bella OR White Button Mushrooms
- 2 cloves Garlic, Finely Minced, Then Crushed Into A Paste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes