Photo: Dana DeVolk
Lobster on Morecambe Bay shrimp hash
18 ingredients
30 min + 1 hr
Serves 4
openrecipes
Serve up some decadence with lobster and Morecambe Bay shrimp. The perfect dish to impress.
Estimated Nutrition (whole recipe, rough)
819
Calories
73g
Protein
32g
Fat
60g
Carbs
Counts 14 of 16 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Potato | 1 medium (173g) baked | 161 |
| Butter | 1 tbsp (14g) | 102 |
| Shrimp | 100g cooked | 99 |
| Lobster | 100g cooked | 98 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Vermouth | not in our table | 0 |
| Rapeseed Oil | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 175g/6oz butter
- 2 shallots
- 150ml/¼ pint vermouth
- 150ml/¼ pint fish stock
- 150ml/¼ pint double cream
- 250g/9oz Morecambe Bay shrimp
- 2 tomatoes
- 2 tbsp chopped fresh parsley
- 4 cooked lobsters
- 450g/1lb freshly cooked new potatoes
- 25g/1oz butter
- and freshly ground saltblack pepper
- 1 tsp Dijon mustard
- 1 tbsp white wine vinegar
- 4 tbsp rapeseed oil
- 1 tomato
- ¼ cucumber
- 2 Little Gem lettuce
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes