Photo: Lars Blankers
Sumac French Fries with Umami Ketchup and Sour Cream & Garlic Chive Dips
15 ingredients
5 min + 5 min
6
openrecipes
Flavor overload and easy to make too!
Estimated Nutrition (whole recipe, rough)
425
Calories
24g
Protein
15g
Fat
51g
Carbs
Counts 10 of 12 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Yogurt | 170g plain Greek | 100 |
| Tomato | 1 medium (123g) | 22 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Chive | 1 tbsp (3g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Sumac | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 whole FOR THE SUMAC FRIES:
- 3 whole Russet Potatoes, Rinsed And Peeled
- 2 pinches Inches Deep Of Vegetable Oil In A Large Pot For Frying
- 2 teaspoons Sea Salt (or To Taste)
- 1 Tablespoon Sumac, Or To Taste
- ⅓ cups Parsley, Chopped
- 1 Tablespoon FOR THE UMAMI KETCHUP DIP:
- 1 teaspoon Ketchup
- 1 teaspoon BBQ Sauce
- ¼ teaspoons Soy Sauce
- ½ cups Worcestershire Sauce
- 1 Tablespoon Red Chili Flakes (or To Taste)
- 1 Tablespoon FOR THE SOUR CREAM AND GARLIC CHIVE DIP
- 1 pinch Sour Cream
- 1 pinch Fresh Garlic, Chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes