Photo: Ernest Porzi
Cretan Couscous
8 ingredients
4 min + 7 min
2
openrecipes
A wonderful side dish. The flavors just pop!
Estimated Nutrition (whole recipe, rough)
547
Calories
32g
Protein
24g
Fat
53g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Couscous | 1 cup cooked (157g) | 176 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Yogurt | 170g plain Greek | 100 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup Couscous
- 1 Tablespoon Greek Olive Oil
- 1 whole Lemon (Washed, Zest &Juice)
- 1 teaspoon Greek Oregano
- 3 Tablespoons Greek Yogurt
- ¼ cups Small Diced Cucumber
- ½ cups Feta Cheese Crumbles
- ½ teaspoons Black Pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes