Photo: Chad Montano
Cauliflower Pizza Base
6 ingredients
30 min + 15 min
2
openrecipes
A low-carb option for those of us who just love our pizzas too much! Tastes great and 100% guilt-free!
Estimated Nutrition (whole recipe, rough)
224
Calories
16g
Protein
12g
Fat
14g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Egg | 1 large egg (50g) | 78 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 head Cauliflower, Washed And Cored And Cut Into Large Florets
- 1 whole Egg
- 1 teaspoon Italian Herbs
- ½ cups Grated Mozzarella Cheese
- ½ teaspoons Salt
- ½ teaspoons Ground Black Pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes